•7:03 PM
Although I don't really consider myself old, I did think when I started writing this, "Maybe you can teach an old dog a new trick." I am completely new to writing a blog. I have been a reader for a while but never brave enough to write my own. My sister said I should use a blog to document my new WOE, Crack the Fat Loss Code. Thanks, Jo-Jo, for setting this up for me. I will try to use it.
As for WOE, I have been cracking for 3 weeks. I just started my 4th week in Cycle 2. I have lost 13 pounds and 18.5 inches. I don't have a body fat scale but did measure at my sister's house while I was on week 1. I will remeasure next time I go see her. I love this plan. I haven't been hungry. I haven't had any cravings. I have gone from 4-44 ounce dt. cokes to 1-20 ounce dt. coke. I hope to be completely off of dt. drinks by the time I am done with the 8 week plan.
Oh, and we are doing the 100 push-up challenge. I am starting tonight. I was only able to do 7 push-ups so I will be pretty impressed if I can do 100 in 6 weeks. Plus muscle burns more calories than fat so I am all set to build my arms up.
Time to eat some protein and broccoli so I better close up. Thanks again for encouraging me to do this.
As for WOE, I have been cracking for 3 weeks. I just started my 4th week in Cycle 2. I have lost 13 pounds and 18.5 inches. I don't have a body fat scale but did measure at my sister's house while I was on week 1. I will remeasure next time I go see her. I love this plan. I haven't been hungry. I haven't had any cravings. I have gone from 4-44 ounce dt. cokes to 1-20 ounce dt. coke. I hope to be completely off of dt. drinks by the time I am done with the 8 week plan.
Oh, and we are doing the 100 push-up challenge. I am starting tonight. I was only able to do 7 push-ups so I will be pretty impressed if I can do 100 in 6 weeks. Plus muscle burns more calories than fat so I am all set to build my arms up.
Time to eat some protein and broccoli so I better close up. Thanks again for encouraging me to do this.
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3 comments:
Look at you...all grown up, with your very own blog.
Good job on the weight loss. Its fun to be doing this together. Like the old days on BFL.
Keep it up.
Congrats on the weight loss and good luck with the pushup challenge. I am glad you started a blog. I know Jodie is also thrilled.
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