My stomach bothered me all day today. I hate to say food poisoning but I was the only one who got sick. My carb reactions never last this long so I am going with food poisioning. I was still sick today but managed to make it through work. When I got home I slept two hours and am feeling some better now. It's just that I can't manage to put any protein in my mouth. I want stomach food like crackers or chicken noodle soup and oddly enough powdered doughnuts. I sure don't feel like broccoli and meat. I tried to call the Chant hotline but they don't offer help over the phone only by email. My questions were, "Is it better to get some food in my body than nothing at all? Which will do the least damage to my macropatterning?"

Either way, I was left to muddle through on my own. I was hoping that I could get a run in later tonight if I felt better. I can handle going slow but don't want to get sick again.

Fit asked me to post some pictures of my progress. No pun intended but fat chance...I hardly ever take pictures regrettably. I will try to see what I can find lying around. I will blog my inches specific to areas though when I get a chance.

I did lose 4 more pounds today but I had gained some in maintenance. I lost my tape measure so I have to buy a new one. My 4 year old daughter is closely monitoring my eating. She wanted to make sure white Sprite (Sprite Zero) was on my diet since I was drinking one in my weakened state.

Better go see what the family has planned for dinner. Have a great week everyone.