I had to take advantage of the great weather we had today and no wind! I tried to get one of the boys to run with me but they were too interested in the new basketball courts they set up near our house. I loaded up the jogging stroller with all my stuff and my daughter. I even had to come back inside and change from a long sleeve shirt to short sleeve! We just went at a nice slow pace because we had to stop a lot to get Kallie situated. Finally after 2 miles she settled in and I could run. We went through town and down Main Street, across the tracks and out by the country club. That's when I called my DH to come get the jogging stroller and the daughter. I was tired of the right hand tug of the stroller and she was tired of my BORING run. They decided to go get a coke so I gave them all my water and extra stuff, told them my route, and begged them to meet back up with me with a diet coke in hand. I headed back across the tracks, down main street, by the courthouse and library, past the elementary school, and in to the park. I was beginning to give up on the diet coke when my knight in shining armor (white pickup) pulled up with my drink. I had first thought I would get in with them but that was when I thought they would be back to get me before I got back to Main Street! Since I was just about a mile from home, I decided to finish the run. Especially since I had a drink of diet coke to carry me through. I ended up doing a little over 7 miles. According to HR monitor, 1271 calories burned! I took an ice bath as a reward and had my DH rub me down with the Stick.

It was great but now I am in bed with ice packs on my knees and toe. I also ran with out anything under my knee brace to see if it would chaf. It did. Jo said use diaper cream but since it's been 3 years since we had anything with diapers, I used antibiotic cream.

Hope to be better and ready to go again tomorrow cause J and I have to do 5. Wonder if we can get her DH to drive us somewhere without wind again!