Okay, I am done pouting, crying, and whining, at least for a few days. I am working on getting my WOE back in line. I realize I had been letting myself get by with a few things that I shouldn't have. I know it is a way of life and not a diet. I know what I need to do. I just have to figure out how to make myself do it. I did have good results from the scale this week so I hope that stays with me.

I am starting to get a little self doubt thanks to Bry. I hope we can all get through our leg of the marathon relay. But like L said, a little walking is okay. Jo said it may rain which would be fine with me. That would bring the temp closer to what we are used to. However, we have been running on the treadmill this week with the heat on in the house to help us get ready for the temp change. A sloppy muddy rainy trail race sounds like fun. Better get my old shoes out!