•10:24 PM
Another day of 1800+ calories burned. I finished the day around 1985. I am beginning to like working out again and it has been a long time since I have enjoyed working out. I still have to keep reminding myself that the first three miles are torture but after that I can survive. I did 6 miles walking, almost 4 miles on the bike, pushed mowed the yard, pulled weeds, and went with Kallie to walk her dog. Shins are sore but better, arms are sore from the shred video which I didn't get around to doing today.
I am hoping to get up early tomorrow and get alot of my calories burned early before it gets hot. I had to use the treadmill today with the fan on. I like outside better.
I am very proud of myself and want to stick with it through this weekend and then figure out what to do when I have to go back to work. I obviously can't spend this many hours working out or can I?
I am hoping to get up early tomorrow and get alot of my calories burned early before it gets hot. I had to use the treadmill today with the fan on. I like outside better.
I am very proud of myself and want to stick with it through this weekend and then figure out what to do when I have to go back to work. I obviously can't spend this many hours working out or can I?
0 comments: