Today has reminded me of the cotton eyed joe...Where did they come from? Where did they go? I have lost 15 pounds in the last 4 weeks. Where from? I don't know. My rings are loose. I had to tighten my bra. Regardless, I will take it. All this being said, you can't tell that I lost 15 pounds. I am still heavier than I have been in the last 3 years. I still have 80 pounds to go. But the good news is that I don't still have 95 pounds to go. And that the scale is not moving up.

Other then that, it's the same old story. This is a long blah, blah, blah process. I can stay on blah, blah, blah plan. I will drink my blah water. I will make good choices, blah, blah, blah.

Did I mention I have the flu? Maybe, just maybe it is making me cranky. That and the fact that I have only gotten 7 hours of sleep combined in the last two nights. And it's labor day and everybody is off but me.

As I look back over the last few posts, I have been pretty negative. Maybe I need an attitude adjustment. A little retail therapy? A Sonic happy hour dt. coke? A vacation? Some tamiflu? What do you do to give yourself an attitude adjustment?