•10:14 AM
Because of the length of my workout last night and the heater being full blast in the house, I decided to put on shorts. Guess what, they were big on me. Not sure the next size would fit but it's something, isn't it? I was glad that I did because I was struggling again yesterday with cravings. Not really anything specific just wanted something.
Jo and I started back with some BFL style workouts to see if we can get a little muscle tone back before spring break swimsuits. I am so glad we did. It adds something to the streak workouts and is so worth it.
Speaking of the streak, I told TJ we were going to up our mile to two miles in honor of February. He never said if he was on board but maybe he will join me. I am loving the feeling of exercise again. I forgot about the endorphins that it provided.
Snow here and lots of cold weather. Wind chill was -19 this morning so the dreadmill and I will continue to improve our relationship. The scale and I are getting along just fine. Moving ever so close to -60 pounds.
Stay warm and drink your water hot today!
Jo and I started back with some BFL style workouts to see if we can get a little muscle tone back before spring break swimsuits. I am so glad we did. It adds something to the streak workouts and is so worth it.
Speaking of the streak, I told TJ we were going to up our mile to two miles in honor of February. He never said if he was on board but maybe he will join me. I am loving the feeling of exercise again. I forgot about the endorphins that it provided.
Snow here and lots of cold weather. Wind chill was -19 this morning so the dreadmill and I will continue to improve our relationship. The scale and I are getting along just fine. Moving ever so close to -60 pounds.
Stay warm and drink your water hot today!
2 comments:
Catching up on your posts. You are doing awesome!! I was telling your sister too - adding weights to your routine will make a big difference. Keep up the good work. I'm a follower now so I will be keeping an eye on you. ;)
yay on too big shorts (but not so awesome when you're trying to run in them.)
Not only the endorphins - its gives you back some "me" time. Even if its just 20 minutes. Worth the escape.