My new plan that includes food police is paying off. Back on track with my weight and I think I will hit the goal I set for January and February (yes, I am ahead of schedule). Yesterday was good so I will work off of that success to continue on today.

I am also having my new tea today. The smell and taste remind me of a store we used to go to at Christmas, Holland Gardens. The aroma reminds me of the Christmas trees decorated just so and the cinnamon, oranges, and other smells that went along with the touring of the year's trees.

It's funny how smells, sights, and sounds trigger memories.