I had put off the mile as long as possible. Just a stressful day that I would rather end with a brownie instead of a mile.

But my son got home before I could eat the brownie and before I could fake the mile!

So here is the thought process: I could sneak the brownie out with me and I could just sit in the car. I could change clothes and just let the treadmill run. I could say I walked at lunch.

I got up and walked to the bathroom and decided to get on the scale. If I liked the weight, I would walk. If not, I get the brownie.

I liked the weight and I really enjoyed the walk. Thanks for making me accountable.