Wow, the weekend went by fast even with the extra day off. Friday we had baseball games and a family meal out. Saturday a round of golf and a cookout for my daughter's birthday. Today we had church, family lunch, and egg hunt.
I got a run in on Friday and today. Didn't get the 5 in that was on the schedule but I will pick that up tomorrow. running is going great. Aches and pains are minor as long as I avoid carbs. If I have many carbs I really feel inflammation in my joints. I am seeing a chiropractor 3 times a week to help with some non running related shoulder, neck, jaw issues.
Food/diet from now on will be called WOE(way of eating). We used this term with the crackin diet but I like it because I don't want to feel so limited by the term diet and the restriction it implies. I still have 20 pounds to lose but my mileage is calling for a different WOE so I will be making some adjustments over the next few weeks.
I was proud of the size of my dress today and think it could have been a size smaller. My DH looked nice in his new shirt also. Hope the pictures turn out. The kids of course always look great.
Hate to think about going back to work tomorrow but I am thankful to have a job. The economic crisis is really hurting education and I am glad we haven't seen drastic cuts in our district yet. Big testing week for Texas students so that means stressful days for teachers and kids. Lots of reasons to pray this week.
And somehow in all this I need to find my motivation again, my drive, my desire to be as healthy as possible. I need to find a way to prevent stumbling blocks from becoming mountains. The body is coming along and I just need to let the mind catch up.
1 comments:
It was a great weekend! I have spent the week "in the hospital"... not me... just there for a relative. I can give anyone plenty of motivational reasons for staying fit!!!!!