Feeling good about myself tonight. I have had two good days with this WOE. I don't want to get too cocky because it's only been two good days but sometimes it's the little things that make the big difference. It seems to me like I have spent a lot of my life trying to lose weight and a little of it gaining it. Why does it come on so much faster then it goes off? I could eat something crazy and gain 5 pounds overnight then starve myself the next week and still not be able to get it off. If I could figure it out, I would be rich. I have decided the key is just to stick with it. Don't allow myself to backslide. Hold myself accountable to everything that goes in my mouth. This includes binging, sneaking, sampling, nibbling, and everything in between. That and not buying cheese danishes!